There are various types of exercise of course. But some of the most effective ones are also my least favorite ones.  There are ways to get around it.  For example, with running I hate just running.  But if I’m out playing soccer or something, I generally get around the field, and there’s a lot of running involved ranging between different speeds back and forth across the field.  This is excellent cardio, and when you’re playing just about every day, it definitely helps. 

But unfortunately, stair stepping is not one of those things, there is no way to get around it, and if you’ve ever tried it, it takes more of a toll and I’m assuming burns more calories.  It’s monotonous, and frankly I really don’t like running up stairs or walking up stairs anyway.  But it’s extremely effective.  Another one is cycling, which if you really get into a good cycling class is amazing for you.  But again, I get bored with it, it’s a bit monotonous, and while they push you and you burn tons of calories, for me it’s boring.  So if you’re not as petty as me, get over the boring aspect or learn to like it, and those will help you to get more effective workouts in general.